So many women have been raised with an attitude of “interior violence” toward themselves. In this gift of succinct wisdom Ardine Martinelli helps us examine how we do and don’t care for ourselves. You will discover more inspiration and practical guide posts on her blog, listeningtomylife.blog
Spirituality Without Borders: Reflections on Spiritual Practice 
Like they say on the airlines–put on your own oxygen mask before putting on your child’s. We can’t care for others if we don’t care for ourselves.
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Thank you for sharing this! A good reminder. I often think: “What would I do if someone talked to me the way I talk to me?” Oy vey!
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