Releasing Anxiety: A Spiritual Practice

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.

Deepak Chopra

Spiritual Practice

Calling forth divine energy I open myself to it’s movements within me, around me, and through me.

May spirit guides protect me.

Breathing in,   I am safe.
Breathing out, I release fear.

Breathing in,   I welcome possibilities
Breathing out, I release judgment.

Breathing in,   I am safe.
Breathing out, I release fear.

Breathing in,   I welcome possibilities
Breathing out, I release judgment.


May it be so.

PHOTO Credit: c. 2014 Shelly “First Day of School” licensed CC-BY sketchport.com

One Little Speck of Energy

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Let us today reach out with our finger and plug the dyke, lest a rush of this pandemic flood of angst overtake us.

We are such funny people, aren’t we? One little speck of energy these days lies latent under 50 mattresses, and our busy minds worry it into a hotbed of troubles.

Yes, sir, then we’ve got troubles. Yes, ma’am, then we’ve got troubles, right here in River City, with a capital T and that rhymes with E and that stands for Egoooo!

Leftside, rightside, backside, frontside, over and around we turn, mattresses complaining, minds exclaiming. Just like the Music Man (1962 film) who cons a culture-deprived community, this little speck of energy, whatever it is, can con us into believing that it IS the universe instead of one PART of the universe.

STOP TOSSING AND TURNING! Throw a protective blanket of divine energy over and around this speck, and move on.

May it be so.

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Photo Credit: wickipedia.com

 

 

 

 

 

 

 

 

 

 

 

Where Have You Gone?

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It has been two days since I visited my sister-in-law in the memory care unit.  An intense collage of feelings have mixed with tears as I struggle to make sense of the unsensible.

GONE   WHERE ARE YOU   MOMENTS OF TERROR   HUMOR   GRIEF  UNLESS YOU BECOME LIKE LITTLE CHILDREN YOU CANNOT ENTER THE KINGDOM OF HEAVEN  WITHOUT THE ABILITY TO THINK…IS THERE A SOUL    it’s all there.

Phyllis was diagnosed with Alzheimers two years ago and now after another fall and a broken hip and a move, the disease has progressed dramatically in a short time. I am grateful that my brother hasn’t lived to witness this.

At last this morning I was gifted with a measure of sense and hope:

Gone

 

Photo Credit:  pexels.com

 

 

 

Six O’Clock Dawn: Homer Meets Alice Walker

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Good morning, everyone!  Here’s a little gift to begin your day or continue on your way.

 

Six O’Clock Dawn: Homer Meets Alice Walker

Rosy-fingered dawn sashays down the horizon-catwalk
Flinging flamingo pink boa over the shoulder
Of her amethyst-studded tangerine-on-azure array.
One blink of her lash-laden eyes launches
Electric sparks of yellow, red and indigo
That saturate color-starved clouds waiting on the catwalk sidelines.

“Any God I ever felt in church I brought in with me.”
Bring her on!

Rita H Kowats 9-10-16