Two books which I have found very helpful in opening my wounds to let the light in:
Radical Acceptance by Tara Brach
Heart of Forgiveness: A Practical Path to Healing by Madeleine Ko-i Bastis
Two books which I have found very helpful in opening my wounds to let the light in:
Radical Acceptance by Tara Brach
Heart of Forgiveness: A Practical Path to Healing by Madeleine Ko-i Bastis