Letting Go Of Trauma A Prayer Fly we must Over the canyons of our despair Spare Spare Spare us from echoes Of shame and blame That twist in and out Of our honeycomb hearts. Fly we must- Surviving until we thrive. Surviving until we let you pluck us From the safety of flight And set us down on The holy ground of your love. Root us in you, Holy One. Mute the voices of shame and blame. May it be so.

Can’t thank you enough for this one Rita. It fits to a T my own narrative. May we, day by day, moment by moment, gradually come to allowing ourselves to be rooted in You, Holy One.
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Amen. Thanks to Spirit for this sacred connection, and to you for your presence here.
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