Our thoughts and feelings
have an electromagnetic reality.
Manifest wisely

A good spiritual practice for these stressful moments of pandemic: remember that we are energy and we are called to direct that energy intentionally for the greatest good.

Before I unconsciously spew out my hurts and frustrations on others, I ask myself these questions from a Buddhist tradition: Is it necessary?  Is it true? Is it kind?  Does it improve on the silence?  This practice is one way of  intentionally and responsibly directing our energy.

Blessings on us all.

Photo Credit: 4329116 Man with conceptual spiritual body art by
Nejron stockfresh.com