Our attempts at self-protection
cause us to live
in a cramped corner of our lives.
Frank Ostaseski “A Friend until the End”
Lion’s Roar July 2018
Senescence has overtaken my back, but I am releasing pain and regaining flexibility by doing PNF stretches and swimming. Compared to five months ago, I am literally a walking miracle. I often meditate in the water, where this analogy came to me.
A miracle for the back
Why not for the soul?
Breathing out ego
Breathing in light
Synced simultaneous soul-stretches
Creating space for the divine.
© Rita H Kowats 6-25-18
Hour Glass Photo Credit: https://pixabay.com/en/hourglass-sands-of-time-woman-man-1356070/
3 thoughts on “Soul-Stretching”
Rita Thanks for this I have shared it with folks. It is great
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Soul stretching, I love it. The photo is wonderful, says it all.
Reblogged this on Listen to Your Life and commented:
Soul stretching, what a wonderful metaphor for living our lives fully. If you haven’t visited Rita Kowats blog “Spirituality without Borders” I highly recommend it.