Fire in the Belly: A Lenten Practice

 framed fire in the belly soulcard



Fire in the Belly


Photo Credit:  Deborah Koff-Chapin has created  a technique she calls “touch drawing.”  She calls them “SOULCARDS.” They  come in two decks of 60 images and can be used alone or with others as reflection tools.  They have enriched my meditation for years and have helped those I companion with.  You can learn more at Deborah’s webpage

4 thoughts on “Fire in the Belly: A Lenten Practice

  1. That picture blew me away, it is breathtaking. And so are your words. My grandparents are serious Lent observers and I don’t think I ever fully grasped the concept as a child, but I certainly love your spin on it. Thank you Rita. I hope you are well!


    • I’m so glad you like the soul card, Amanda. I use them for meditation sometimes. Thank you for your kind words. I am doing well. My belly is happy so my body is happy! I hope you are too.


  2. I love your new church and commitment to yourself. Do not be hard on yourself for the past. You would not be sharing the beautiful things that you now do without having learned so much from the paths that you walked. That amazing fire in your belly was kindled even then, only now you have figured out how to give it the freedom to blaze.


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